Creative Visualization

Were you called out for daydreaming or having an
overactive imagination as a child? Creative
visualization is a technique that uses your powers of
imagination and concentration to create an image of
the reality you’re working for. It’s more focused than
daydreaming and requires you to create what you’re
visualizing with care. Essentially, by visualizing a
potential situation and lending it energy, you’re fueling
it and giving it more power.
Creative visualization also works in a negative way.
This is why you need to catch yourself in the act if your
mind goes off on a tangent imagining something
terrible. You don’t want to give a negative outcome any
more power or fuel than it already possesses.