Folk Medicine and Remedies Blood circulation

Blood circulation

Garlic has a beneficial effect on the blood circulation and some say a daily intake of garlic can reduce sclerosis in the veins. Cold feet, varicose veins and leg pains can be improved by a daily intake of 3-6 garlic capsules. (Make sure you get a good brand, there are a few on the market with minimal amounts of garlic). 1-2 pieces of garlic a day would be a suitable dose for those who prefer the natural flavor.Lay down on your stomach with your feet stretched out against the surface. Mix 1 tsp of salt and 1 cork of green soap in a container of hot water. Use it as a footbath until the water is tepid (30 minutes) It’s said that the mixture stimulates the blood circulation. Changing between hot and cold baths increases circulation. So does all forms of activity.