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When preparing foods for specific magical purposes, cook with purpose and care. Keep your goal in mind. Know that the food contains the energies that you require.—
Always stir clockwise. The clockwise motion is thought to be in harmony with the apparent movement of the sun in the sky, and has been linked with life, health, and success.—
Cut foods into shapes symbolic of your magical goal; i.e., hearts, stars, or circles .—
If you’re cooking food that will be consumed by others as well as by yourself, don’t load the whole dish with energy. Prepare it as you normally would. Then, just before you eat, charge your own portion with visualization. Failing to separate your empowered share is treading on the dangerous ground of manipulative magic.—
Cook with love.