Healing Magick / Herbal Magick

Anti-Anxiety Herbs, Chamomile.

Top of the list because it’s my personal favourite. Chamomile is very calming, & also helps calm the nervous system, reducing physical & emotional tensions & helping to soothe, & calm the mind. Chamomile tea is very effective in relieving anxiety, & can also be used in combination with other herbs for an instant relief. The smell of Chamomile alone is very calming & for these reasons it can also be used in aromatherapy remedies as incense or facial mists.