Solstice Bath Tea is full of skin-nourishing herbs that also work wonders on soothing the nervous system. A lovely bath blend for folks of all ages right before bed!
1 part Chamomile (Matricaria chamomilla) Flowers
1 part Elder (Sambucus nigra) Flowers
1 part Calendula (Calendula officinalis) Flowers
Optional:
Add 1-2 cups of healing salts to every cup of herbs
Add one or more of the Winter Solstice Flower Essences depending on your need
Mix all the flowers together in a golden blend while singing songs of merriment. Add 1/4 – 1 cup of Solstice Bath Tea to every bath either by adding the flowers directly into the water or wrapped in cheesecloth. Alternatively, you can brew the Bath Tea ahead of time for 20 minutes to a few hours, strain, and then add to your bath water which allows you to access more of the medicinal qualities out of the blend.
