Victorian Flower Sleep Mix
3/4 pint dark red or pink scented rose petals
1/2 pint elderflowers
1/2 pint lavender flowers
1/4 pint rosemary leaves (they keep away evil spirits!)
5 tbsp rose/orris mixture
3 tbsp lavender/orris mixture
Mix all the ingredients together in a large mixing bowl and place in a large jar or polythene bag. Seal and put away in a dark place for two to four weeks, shaking occasionally to help the mixing process.
