Sharing a meal with friends or those you love is a ritual in itself, there is a certain energy associated with this simple pleasure, and with the magic of food our life is sustained.
The oven is one of your magic tools, as alchemy takes place whenever you put something into the oven and it is transformed. Old magic paid attention to the lore of food and the energies that are contained in the food we eat every day. It is important to make your time in the kitchen, preparing dishes for yourself and your loved ones, a pleasurable time, your energies are integrated with the energies naturally contained in food. Every time you prepare a meal you have the opportunity to create positive changes in your life, each meal can be a magic ritual with love, health, happiness, and protection within the foods you eat on a daily basis. Once you become familiar with the energies contained in food, preparing and cooking a meal will take on an entirely new meaning, you can add power and vibrance to your life. Each meal can be a celebration of magic.
