The new moon is often regarded as a significant moment for reflection and intention-setting. This phase is associated with a pause in the lunar cycle, providing an opportunity to consider recurring patterns and relationships in life. Many find it helpful to examine which situations or emotions tend to reappear, and whether there are lessons that remain unresolved. The darkness of the new moon is sometimes seen as a mirror, offering a chance to explore the less visible aspects of the heart and mind.
Astrologically, this new moon features a square between the Sun, Moon, and Uranus—a planet linked to awakening, change, and sudden insight. Uranus energy is often described as electric or even unsettling, yet it is thought to support the release of old cycles. Patterns rooted in emotions such as guilt, shame, or fear may become more noticeable during this time, sometimes manifesting as insecurity, anger, or self-doubt. The new moon can bring these feelings to awareness, which some interpret as an opportunity for acknowledgment and release.
Various traditions suggest symbolic acts to engage with this energy. For example, writing down patterns or emotions to be released and then safely burning the paper is one approach. The use of white or purple candles is sometimes associated with purification and transformation. Charms or sachets containing heather, lavender, and amethyst, as depicted earlier, are also used by some as reminders of intentions related to personal growth and freedom from the past.
The influence of Leo during this new moon is considered especially strong, often associated with qualities such as courage, confidence, and self-worth. Leo is thought to encourage the embracing of vulnerability and self-acceptance. Questions about where one might be concealing their strengths, or how it might feel to act authentically, are common themes. Setbacks and disappointments are sometimes viewed as integral to personal development, contributing to a broader perspective on growth.
Journaling is frequently recommended as a way to process these themes. Prompts might include reflections on forgiveness, recognition of progress, or envisioning new narratives for the coming lunar cycle. Meditating with a moon glyph or wearing a moon pendant, as shown in the b-roll, are practices some use for protection and clarity.
The current alignment with Venus retrograde in Leo is said to highlight true desires of the heart. This period is often seen as favorable for listening to intuition and allowing inner guidance to emerge. Creating vision boards or altars with symbols of love, beauty, and joy—such as flowers, crystals, or art—can serve as sources of inspiration. Insights and clarity may arise naturally during this time.
Throughout the new moon phase, some choose to articulate their intentions, whether by speaking them aloud, writing them in a grimoire, or reflecting quietly. The act of aligning personal energy with one’s goals is believed to support the manifestation of new beginnings and growth in the cycle ahead.
The new moon is widely regarded as a time for transformation as well as intention-setting. Approaching this period with patience and self-compassion is often encouraged, as each step is considered part of a journey toward greater fulfillment and clarity.
