1 ½ cups of dry yellow mustard in a bathtub of water for sprained backs. Make a paste with water and apply to knee and elbow sprains till blisters appear! Mustard and ginger plaster for deep rattling coughs – 1 tsp each mustard and ginger powder mixed with 2 ½ tbsp of olive oil. Rub over chest and back and put on an old T-shirt (or cover with cloth diaper).
