Meditation

TREE MEDITATION

The Deep Peace of the Tree Meditation is one of several approaches to meditation. This particular method, inspired by the tranquility of trees, may be practiced as a spiritual exercise on its own, or ...

Meditation with Jade

In Chinese philosophy and spiritual practice, jade is valued not only for its appearance, but also for its deep symbolic meaning. Jade is associated with five cardinal virtues: charity, modesty, coura...