YOU WILL NEED
Two 10 cm squares of red or white material
Needle with pink thread
Herbs as above
Small piece of rose or clear quartz
Small quantity of dried beans for banishment
METHOD
✤ Make a sachet by sewing together three sides
of the material with the pink thread
✤ Fill the sachet with the herbs, quartz and
beans, then sew up the final side.
✤ As you do so, know that the pain will pass.
✤ Hang the sachet in a prominent position so
that you can feel its healing vibration.
