Weight loss knot spell:

Cut a piece of yellow ribbon that’s the length of wrapping it around your waist once. Say, as you tie your knots:

“By knot of 1, my overeating is done.

By knot of 2, I exercise too.

By knot of 3, I eat fat free.

By knot of 4, I hydrate more.

By knot of 5, a diet I contrive.

By knot of 6, my thyroid I fix.

By knot of 7, this week I lose 7.

By knot of 8, weight loss is my fate. By knot of 9, success is mine!”

Tie ends together. Say “Knot 10 makes this true. As I will, so mote it be.”

(I highly recommend all knot spells)

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